Posted on 18 September 2026:

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Current Events in Short

 “Self Awakening Retreat”: Yoga, Art Therapy and Mindfulness Come Together at SwarnaBhoomi

SwarnaBhoomi Eco Stay & Retreat will host a “Self Awakening Retreat” on 27 September (Sunday), 8–10 AM, offering a gentle morning of healing through yoga, art and mindful reconnection.

Led by artists Giribala Tripathy and Paramita, the two-hour session blends yogasana and pranayam to steady the mind, followed by creative painting to release inner stress and trauma. 

Participants will also experience mindful meditation, anxiety and stress-busting techniques, expressive art sessions, and energy alignment — emerging with a renewed, positive sense of self through art therapy.

Speaking about the workshop, Giribala Tripathy shared, “Both of us bring different strengths to this two-hour programme — Paramita is an artist from Kolkata, and she participated at the Siddhi exhibition.”

The retreat will be followed by herbal tea and snacks, creating a warm, community space for reflection. 

As the retreat’s spirit reminds us — nature heals within, and true reconnection begins with a quiet, open mind.

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